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Thyme to Learn Wellness is a wellness practice to support and empower people to take responsibility for their own health. I believe everyone has the ability to heal themselves on all levels: physical, mental, emotional and spiritual.

I work with you to provide an individual plan specifically tailored for your needs, desires and interests. The Thyme to Align Session is specifically designed to help you relax and escape from the world and its stressors.

The Thyme to Align Session includes:IMG_0847

NOW LOCATED AT:

111 Saranac Street
Tannery Marketplace ~ Studio 9
Littleton, NH 03561

This Week’s Classes & Events

Meditation Classes

Feb. 3, 17    Mar. 3, 17
6:00 PM to 7:00 PM

Mini Reiki Sessions

Sun. 02/01/2015
9:00 AM to 12:00 PM

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Children's Thyme Wellness Class

February 8, 2015, 10:00am - February 8, 2015, 10:00am

Thyme to Learn Wellness, LLC

We start off with a light snack providing time to acclimate to the studio and the other children. Then we will proceed with breathing and movement exercises. Each month we explore a new theme to enhance the "toolbox of life skills". Each child will take home the activity made during class, which can reinforce the learning process. February Theme: Listening to Your Heart - The Heart of a Lion!

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Reiki Level One

April 6, 2015, 5:30pm - April 27, 2015, 8:30pm

Thyme to Learn Wellness, LLC

We are all born with the ability to heal ourselves and others. The trick is not to deplete our own energy while doing so. Reiki is a hands-on healing modality which supplies the skills to support self-discovery and self-healing on a daily basis. You will be able to embrace your own strength, empowerment and self-confidence through this class. This is a gentle and easy method takes us on a journey to explore meditation, self-healing sessions, energy awareness and cleansing and so much more. Participants will receive four attunements spread out throughout the class to allow for a gentle acclimation of the new energy. A workbook and certificate of completion are provided. This class is geared to those who are ready to take an active role in their health, wellness, and life journey. Reiki has been shown to support: * Relaxation and peacefulness * Support pain management * Bring the body's rhythms back into balance * Calm and deepen breath * Soothe emotions and anxiety * Create mindfulness * Increase awareness of the "bigger picture" * Heighten creative thinking and problem solving * Focus intention to allow dreams to become reality It never ceases to amaze me how the Reiki journey has changed people's lives. This class has been shared with those who were just starting their healing path and those who had taken a Reiki class previously and felt the need to reconnect to the energy. No matter where you are on your adventure, this class provides an atmosphere for you to grow and find a deeper sense of self. Our Journey Includes: History & Lineage of Reiki The Three Pillars of Reiki Meditation Self Treatments Feeling and Exploring Energy Energy Systems & Chakras Supporting the Reiki Channel Energy Clearing & Protection Emergency Reiki and Pre-Post Surgery Sessions for Family, Friends and Animals Location: Thyme to Learn Wellness 111 Saranac Street, Studio 9, Littleton Cost: $160 ($10 discount if paid in full 7 days prior to class) Registration and $50 non-refundable deposit is required 7 days before class

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